Well my first day was yesterday and i started out really well, got up at 6am and went for a brisk walk and it was a beautiful walk nice and cool and quiet . Then i got home and had a healthy breakfast (summer fruits cereal) which was really nice and filling. but then towards the middle of the day i had a couple of bad things and then at night i had ice cream and some chips!!!!!……not the best idea but because i didn’t get up for my walk this morning due to be woken at 4 by my cat who caught a mouse and then again at 5:15 by my son i was way to exhausted so an afternoon walk it is but i’m determined to EAT right today so wish me luck!!!!!
I CAN DO IT!!!!!!